bootstrap button

4th Yoga Darshan topic:
"Yoga & Women's Body: From Menarche to Menopause"

    Want to Maximize your Yoga Practice? Yoga Darshan is your answer. Yoga Darshan means (Discussion & lecture)

Next topic:    Yoga & Women's Body: "From Menarche to Menopause"

When:            Coming soon

Teacher:        Master Sanjiv

Venue:           Divine Yoga, Thonglor Studio

Fee:                Members free, Non-members THB 600

    Being a woman brings on unique challenges as the body transforms to accommodate life and eventually retires from that ability.                 Are you feeling tired of being a slave to your reproductive cycles and quietly suffer from symptoms? Practicing yoga with awareness on a regular basis can alleviate debilitating symptoms to a manageable level .

  • Menstrual Symptoms: Period related headaches and migraines, low blood pressure due to heavy blood loss, premenstrual water retention, nausea, mood swings, hunger cravings
  • Menopausal Transition Symptoms: Hot flashes, irregular periods prior to menopause, severe cramps, achiness of the body, mood swings, depressions, fatigue, sleep issues
  • Post Menopause Symptoms: Bone deterioration, muscle & joints stiffness, low in energy, fatigue, sleep issues, memory loss

Unlike modern gynecological medicine, which prescribes drugs to temporarily alleviate pain or augment hormones, known to have some negative side effects, yogic approach to healing is holistic, thriving to balance the body, mind and soul. Carefully tailored accessible sequence of asana (physical postures), pranayama (breathing) and meditation practices will strengthen the body and mind to maximize the body’s natural healing abilities.

Do come to the next darshan lecture to better understanding the function of the female body and to empower women through the benefits of yoga. Bring all your related questions and prepare to take charge of your womanhood! All article at a glance you can find here.

Yoga & Breast Cancer Prevention, Management and Rehabilitation

Modern medicine focuses on relieving the symptoms of the condition, whereas the yogic concept of health tackles the root cause of the condition by creating an energy balance in the body to heal itself.....

Management of Diabetes Through Yogic Discipline

Diabetes is a disorder of the chemical reactions (metabolism) that are necessary for proper utilization of protein, carbohydrates and fats from the diet along with lack of insulin production. In simple words, diabetes occurs when body cannot process some foods due to inadequate production of insulin....

Prana - The Life Force

Yoga Basics

1st Yoga Darshan was held October 9th, 2016

Yoga Basics



Please click on the title to get the full version.

Connect with us